Thursday, 16 April 2015

Marvellous MACKEREL, BEETROOT and POTATO Salad

THE RECIPE

Mackerel is a luxurious, sustainable, healthy and delicious oil-rich fish that is perfection when smoked. This is an easy, nutritious recipe for a smoked mackerel salad. Smoked mackerel is available plain or peppered; either works well for this dish.


INGREDIENTS:

2 smoked Mackerel fillets                    
4 small Beetroots
10 small new Potatoes
2 handfuls of baby Spinach

DRESSING
2 tbsp Horseradish cream sauce
1 Lemon juiced
125g natural Yoghurt
Salt and black pepper


METHOD:

Boil the potatoes and beetroots separately until tender. Flake the mackerel into large chunks. Quarter the beetroot. To make the dressing, whisk the horseradish, lemon and yoghurt together.

TO SERVE:

Pile the spinach on to each plate and divide the warm potatoes and beetroot among them. Scatter the mackerel over and drizzle with the dressing. Enjoy......

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